Back in March, I wrote an article sharing some ideas for how to help children cope with the COVID-19 pandemic. At that point, we were in the acute phase of this collective trauma, and many (including myself) believed and hoped it would be over in a few weeks or...
Just like with adults, there are a wide variety of issues that might bring children to therapy. These run the gamut from needing improved coping skills for daily life stress to dealing with significant trauma or mental health concerns. The first thing to understand...
I’m talking about parental burnout today – what it is, how to know you’re in it, and what to do about it. Burnout is one of those things that everyone is going to encounter at times throughout their lives, and it can be hard to notice it and differentiate it...
Cove Mountain Counseling is a community of independent mental health providers who work with clients in person at our Maryville TN office and across the state of TN via telehealth. Our counselors specialize in therapy for children, teens, adults, couples, and seniors. Cove Mountain is a place of service, where we do our best to meet the needs of our community. We are here to help.
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