When Grief Is a Holiday Guest

When Grief Is a Holiday Guest

Grief doesn’t follow any particular calendar or timeline, but for many people the end of the year tends to be difficult. And by “the end of the year”, I really mean right around October to somewhere around January/February – so much happens in these few months. Some...
Baby, You’re Worth It

Baby, You’re Worth It

LOVING YOURSELF IS A PROCESS. Knowing your worth can be an even longer process. Sometimes a life long process. But, I want you to know that you deserve to look at yourself in the mirror, or simply think about yourself, and feel pride and happiness, and WORTHINESS....
How to Find a Mentor

How to Find a Mentor

While traveling with a wise and respected community leader, I jumped at the chance to learn from her.  Never one to pass up an opportunity, I explained why I admired her, then asked for guidance in an area with which I’d struggled. With grace, and refreshing honesty,...
Women and the Power of Mentoring

Women and the Power of Mentoring

She stood at the sink, frustrated, staring out the window at the new 1963 Dodge parked at the curb. She needed to get to the store, and they had just purchased the car so she could get around during the day. The problem was her husband hadn’t had time yet to teach her...
How Do You Fight?

How Do You Fight?

Every couple I meet with says the same statement in the first session, “We have no idea where to even begin.” Most of the time they say this because they have been disconnected or fighting for so long that there is SO much to tell. I usually ask them to...